Hello to you!
I've been feeling so darn good that I've gotten a bit lax on my blogging, haven't I? Well, this week I am herxing and in some pain, which reminded me to blog! The herxes these days are essentially self-imposed - meaning that I have to "up" my Salt/C intake to create a herx reaction, so on weeks when I don't have guests, travel, or major responsibilities, I ratchet up on the Salt/C so that I can herx and do more clearing of the borrelia bacteria.
What I've noticed is that the herxes, while painful, are not as severe as they used to be. Not fun still, but definately more do-able now. It never feels good to ache all over or have intense pains in your joints. This week the pain is mostly limited to my right knee (ouchhh) and the back of my neck just below the occipital ridge, and some shoulder pain. So that tells me pretty much where the critters are holed-up. Another thing I've noticed over the past few months is that generally when I start herxing, I will get little pin-head-sized red spots that will sometimes break open. Some of the literature on the Salt/C protocol postulates that these may be "exit points" for the bacteria. I have no idea if that's true, but there is some correlation between the higher doses and the phenomenon of the spots.
I continue to be grateful every day for my improving health and vitality, my wonderful, charmed life in general, including my amazing and sweet Erick, dear friends and family, beautiful island home, meaningful work and projects, and my Earthing sheet! I am so grateful for that amazingly simple little piece of fabric that helps to keep the inflammation way down. I'm including a comment here from Caroline, one of my Reiki students, who recently purchased an Earthing sheet:
While restless leg syndrome is often what sends me to bed, I no longer have the RLS while in bed. I am experiencing more clarity when I wake up in the morning. Even the morning when I woke up at 3:30 (urgh), I was clear and un-foggy. I have noticed that when I go out for my weekly shopping trips (or trips to Alderwood Mall for a play day), I am no longer exhausted at the end of the excursion. And (joy of joys!!!!) I can once again sit cross-legged. Yoga will be much easier now. And finally (or maybe not!), I'm getting all those little projects completed. I just do them. Already this sheet has more than paid for itself.
On to fun stuff: One more week until we leave for Hawaii. It'll be lovely to spend Thanksgiving with family in the tropics; we're all looking forward to that. I feel really ready for some snorkeling and hiking, and I think my body is ready to rock and roll. While I've spent time before on some of the islands, this will be an inter-island cruise, so we'll have time to sit on our deck and watch the beautiful magic of the water and Hawaiian nature pass by....then we have stops on Maui (2 days), Kauai (2 days), Hilo (1 day), and Kona (1 day), plus a couple of extra days to cavort around Oahu. Having grown up in Arizona, I always appreciate a time when I can spend my day in shorts and bare feet. My hair gets some funky waves in it from the humidity - a few years ago in Roatan my hair was so wavy I looked like a different person. And so nice that my 89-year-old mom will get to enjoy this Hawaiian interlude, as her health has been declining a bit this past year. She so deserves this special time with her loved ones in paradise.
Aloha & catch up with you again soon,
Sukie
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