Hi there....
Just a short post today as I'm in a drifty-sleepy-dreamy sort of place right now. I realized that this is the fourth week of my Salt/C protocol, and every four weeks is generally when a major herx period will set in, which explains some of the stuff going on this past few days. I feel pretty "herxy" a lot of the time, but I also realize I'm learning ways to help clear it more quickly from my system. The biggest thing is drinking a ton of water, and then taking things that help detox like lemon, Chitosan, chlorella, and hot baths & saunas. I also re-read one of my books on lyme and was reminded that the special enzymes I take each day on an empty stomach are really helpful in helping to work through a herx more quickly. The brand most referred to in the literature is Wobenzym, although my naturopath, Dr. Rabinovich, has her own formulary for them.
Anyhoo, I sailed through a couple of meetings today, plus some time on the deck enjoying the sun, and now I'm getting this very clear message: NAP! So that is what I'm about to go and do now, until Erick comes home and then on to a healthy dinner.
I wish you an enjoyable evening!
Sukie
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